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Autumn 1 (Sept – Oct)Autumn 2 (Nov – Dec)Spring 1 (Jan – Feb)Spring 2 (Mar – Apr)Summer (May – Jun)
Topic TitleAnatomy & PhysiologyRespiratory & Circulatory SystemsEnergy supply & effects of exerciseHealth, fitness & trainingSkill acquisition & psychology
Health, fitness & training
Football &
VolleyballFootball & VolleyballTable tennis Life saving
Basketball
Key Skills & Content● Bones● The structure & function of the respiratory system● Aerobic & anaerobic respiration● Components of fitness & fitness tests● Skill & ability
● Muscles● The structure & function of the circulatory system● Short & long term effects of exercise● Principles of training● Skilled performance
● Joints● Health, wellbeing & fitness● Methods of training● Skill continua
● Diet & energy sources● Warm up & cool down
SummativeEnd of unit theory testEnd of unit theory testEnd of unit theory testEnd of unit theory testEnd of year theory test
Assessment
End of unit filmed assessment in volleyball and footballEnd of unit filmed assessment in table tennisEnd of unit filmed assessment in basketballEnd of unit filmed assessment in life saving (Athinna)
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